∘ ● ∘

  • you write so swell
    I love the way you talk
    you are so attractive
    I want to touch you
    and listen to your words
    I need to know where
    you are today because
    I want to
    breathe in the air you
    fill and be part of
    the matrix you
    create

  • Lovely morning ∘ the fires
    within do rise with certain
    righteous glory ∘ Be that lepper
    they beg it of you, you
    candid loving king ∘ Thwart
    those efforts of evil and elevate
    those platforms of goodness ∘
    Queen of nature, breathe your
    righteous loving light into our
    humble human air •

  • It hurts to sit ∘ I wish we had
    a better way of sitting ∘ I mean
    like a way of doing these
    sitting activities that had the
    comfort of sitting without
    the negative side to sitting
    I’m grateful for all of the good
    that sitting has brought to the
    world, it’s just not the best
    thing for our spines/organs,
    at least as compared to say
    standing, walking, exercise ->
    not all the best but certainly
    will improve the longevity of
    one’s life ∘ perhaps it is simply
    up to the cheeks of fate ∘

  • A picture of an eyeball comes
    across as a little bit ironic for
    what I believe are obvious reasons.
    Not every ray of sunshine
    makes it to the garden!
    I just made that up, congrats
    on reading it with me, I hope
    we’ll be full of gratitude moving
    forward and will act and become
    all the better for it ∘ The light
    is so much more active than we
    can see; it’s actually undefinable
    by way of human interpretation
    i.e. the motion of light is so
    infinitely infinite that we should
    not be surprised that anything happens

  • What if you were told by me
    that there is magic that lingers
    inside of thee? Accept or not
    your power of will, divine strength
    will guide your spirit whether
    healthy or ill ∘ Continue on
    this loving path of reverence
    for the one you call ‘Spirit’;
    just be sure to take care and
    not overly agitate it . . . I think
    that there is a certain level of
    writing one must do in order that
    they may feel like an adult for
    the day ∘ I hope that makes sense.
    According to Stephen King, it’s about
    8 pages worth ∘ I have written more

  • Went from barely giving a
    shit about the content I
    was writing to giving an
    immense fuck for even this
    very sentence that you have
    read before your very eyes ∘
    I’m no longer certain as to
    the level of privacy I feel
    even for my own writing ->
    as to say this very writing of
    which I write by hand, away
    from any obvious surveillance in
    the midst of this inky notebook

  • Paint your soul onto the
    world ∘ Feel the vibrance
    of the colors of your essence
    flourish and captured by an
    Earth so grateful for your
    decision to create and share
    your artwork and thus
    most genuine inner-self
    that does give its experiencers
    some sort of strange satisfaction
    a gloriously unsuspicious pile of
    pulverizing pleasure that fills our
    hearts with wonderfully heightened
    spirit that grows with righteous
    efforts that don’t stop as love
    fuels its drive without ceasing thus
    wear that badge of honorable
    royal spirit as you look over
    and tend to the gardens and
    overall well-being of your
    kingdom

    I have come to accept that
    these are my mornings
    to ponder and improve upon

    About which to exercise now ∘

  • Thursday March 27th

    • Bench – 135 lbs ~ 100 reps • Weighted crunches
    • Triceps brachii extensions (overhead dumbbell)/Bicep barbell curls ~ 2 mins each
    • Hanging leg lifts •lunges / set
    ∘ Bootcamp!

    Friday March 28th
    Focus: Back, shoulders, legs, abs [core] •-> reps

  • Becoming that new person,
    still, yes, even today, right
    before your eyes do I hope
    to enthrall the catalyst of your
    spirit to act in similar
    accordance ∘ your vibrations
    move like dancing tribes
    of eons before our own times;
    I feel their love for the
    beat of the drum that
    itself is driven by that
    captivating rhythm of spirit
    that is realized by one’s very
    own fingertips, those key
    crucial points of human
    nature that bring us so far

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